Batch Cooking

Medirerranean Diet

Taller creat per Marta Sala

Eating healthy is something that is great in theory but it can be a little tricky in practice, because it's not always easy to have the right healthy ingredients in the fridge, and it's often easier to just eat and eat anything.

It also costs finding time to
cook 2 healthy meals a day , every day and
even if we have time, the reality is that it is difficult to spend it in the kitchen, right? :)

Well, we have some good news!

With the Batch Cooking technique, you will learn to cook one morning every week of the week and learn how to make a balanced, healthy and affordable menu for all pockets in just a few hours. The rest of the week you just have to open the fridge and combine the ingredients that you have already cooked. You will prepare delicious and super healthy dishes!


Are you ready to revolutionize the way you cook?

Don't wait any longer and sign up for the workshop!

The online workshop contains:


  • Introduction to Batch Cooking

  • 13 video recipes

  • List of steps to follow in the kitchen

  • The weekly menu

  • The shopping list

  • ebook in PDF format for download

  • Live chat

  • Available in Catalan and Spanish (Soon in English and Deutch).

Advantages and things we will learn to do:



  • The dishes are very balanced.

  • We will eat without meat.

  • It will help us stay healthy.

  • We can lose weight if this is what we are looking for.

  • The shopping list is affordable for all pockets .

  • We cook only one morning and eat all week.

  • During the week we should not be thinking about what we will do for lunch or dinner every day.


It is a very complete and dynamic workshop full of videos, recipes and many useful things to learn how to organize in the kitchen.

Vols rebre totes les nostres novetats?


fun fun

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