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Who we are
Wir arbeiten und leben in einer kleinen Stadt in der Nähe des Mittelmeers, nicht weit von Barcelona entfernt, und wir tun dies alles mit viel Liebe für die Welt und ihre Natur!
Welcome to our website!
We are Anna Paretas and Marta Sala, we live and work near the Mediterranean Sea, (in a town not far from Barcelona) and we love to share knowledge about healthy food.
We believe that many people have the mistaken idea that healthy cuisine is a kitchen without flavor, boring and with little diversity. But the truth is very far from that. And we are here to prove it!
Nature is full of incredible flavors, textures and unique combinations that can make healthy food a gourmet delicacy.
How do you feel when you eat a chunk of fresh watermelon or peach on a hot summer day? Isn't there a big difference in how we feel after eating a balanced and healthy meal compared to how we feel when we eat fast food?
What happens is that we are too used to a type of food that in reality has nothing to do with what our body needs, and it is difficult for us to imagine eating otherwise.
Learning to eat healthily is possible and it is also very easy. It is only a matter of small steps, little by little, day by day, changing habits listening to our bodies.
In the end, we will realize that we no longer want those french fries or that toast with Nutella and that we want more healthy foods.
We will be ourselves who, without realizing it, will change our habits.
It is just a matter of listening to our bodies and having the necessary tools. And in the Aula de Cuina we want to do this, to give you tools so that you can make this change by yourself naturally, without no hurry and with happiness, lots of happiness!
WHERE ARE WE
AULA DE CUINA
+34 659 662 552
La Bisbal d'Empordà